Namjooning, a term inspired by BTS leader RM’s love for art, books and quiet moments, has evolved into a course now being offered at Stanford University.
Stanford University has introduced an undergraduate seminar titled “PSYC 65N: Namjooning, and Other Well-Being Inspiration from BTS,” a three-unit freshman course that explores mental health, self-care and everyday practices that contribute to overall well-being.
The term comes from RM’s real name, Kim Namjoon. Among his legion of followers or ARMYs, Namjooning refers to embracing a mindful lifestyle by making time for activities that bring happiness, creativity and personal reflection.
Stanford’s PSYC 65N uses these ideas as a starting point to examine how intentional habits can influence mental health. The course, taught by Dr. James R. Jacobs for Autumn 2026, explores topics such as mindfulness, anxiety, sleep, creative blocks, self-awareness and self-love.
Students will also look at the relationship between art and happiness, while a final project will draw inspiration from RM’s solo album Indigo, that reflects themes of identity, growth and personal reflection.
The seminar will include discussions on Namjooning practices such as connecting with nature, cycling, appreciating art, and reading. It will feature guest lectures, including Carmen Alvarez’s “The Art of Being Present: Mindfulness Through Namjooning.”
For years, BTS leader RM has shared glimpses of his life away from the spotlight. Recently, pieces from RM’s private art collection were showcased in a museum exhibition at the San Francisco Museum of Modern Art.
These activities, which reflect his personal way of slowing down and appreciating the world around him, eventually inspired the term “Namjooning.”
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